Aside from being gluten free, sugar free, and caffeine free (I'm failing at this, let's just be real), I'm also vegan. This makes me weary of cookbooks in general as most don't support alternative eating habits, like being vegan, unless the cover boldly states VEGAN is large, usually cool, letters. Megan easily and seamlessly incorporates options for all sorts of eaters by having simple "add this and ditch that to make it vegan" or "this simple swap out will make it great for dairy free friends", and so on (these are not direct quotes, mind you, but a generalization of her inclusion). This not only makes me excited to read each recipe but gives me a sense of belonging, which many cookbooks do not.
If the recipes don't grab you, her easy explanation of a healthy approach to eating will absolutely pull you in. The simple system is not a diet at all, but a smart way to let your body process foods easier and better than it currently can. As someone who firmly believes that what we put into our bodies affects not only our health but our moods, productivity, complexion and so on, I love the simplistic approach and her helpful lists. And if that doesn't pull you in, the pictures surely will. You may want to lick the pages (I did not), or find yourself staring with love and admiration (I absolutely did).
My first up to try are the Cauliflower Pizza Crust and the Vegan Mac N Cheese, along with any of her healthy juices. Don't be intimidated by eating healthy or natural foods. Let Megan and her fabulous book guide you on the journey.
Please note I received this book from Blogging for Books for free, in exchange for my honest review.
photos via detoxinista.com